Pillows

The pillow has an important task - to provide ergonomic support for the sensitive cervical spine.

The pillow should be shaped differently according to your sleep type. Bending your spine due to incorrect positioning or the wrong pillow can lead to painful consequences.

Neck pain due to the wrong pillow

Many people unknowingly cause themselves physical harm during the night. Sleeping accessories - especially pillows - are all too often bought indiscriminately or chosen primarily on financial grounds. It is even possible that the wrong pillow can cause neck pain in the first place.

Side sleepers

It is not uncommon for side sleepers to cuddle their pillow. However, it should not be forgotten that pillows that are too soft do not have the necessary load-bearing capacity to guarantee the correct support of the head in the lateral position. The use of special side sleeper pillows with a predetermined shape (e.g. natural rubber core) is recommended here.

Back sleepers

The pillow should not be too high. Back sleepers often prefer flatter pillows. Here too, neck support pillows provide a pleasant support effect for the neck.

Belly sleepers

A pillow with a natural filling and a flat filling quantity is ideal for stomach sleepers.