Healthy pillows for all side sleepers
Did you know that almost 60% of people are side sleepers? The side sleeping position is very similar to the sleeping position in the womb and is therefore familiar. It also relieves pressure on the back, which makes this sleeping position so popular. If you are looking for a suitable pillow for side sleepers, you should pay attention to the following characteristics and features of the pillow:
The pillow should fill the sensitive shoulder-neck triangle well and stabilise the head. This prevents the sensitive cervical spine from overstretching or bending. It is not uncommon for side sleepers to adjust the pillow until it provides comfortable support. It is therefore important to ensure that the pillow provides sufficient support before you buy it. This is where the anatomically ergonomic side sleeper pillows from SAMINA are ideal. The optimum side sleeper pillow virtually takes the load off your spine and thus increases your sleeping comfort.
The perfect pillow for side sleepers
With the SAMINA Delta pillow - one of the best-selling SAMINA pillows - you have the ideal companion for the night. The highly elastic natural rubber core adapts perfectly to the head and neck line. The orthopaedic effect and additional support prevent the neck from bending and prevent possible tension. The cosy cover made of pure new sheep's wool can prevent excessive night sweating and ensures a dry, warm and comfortable bed climate. The SAMINA Delta pillow is suitable for all side and back sleepers. It is available in "high" and "flat" versions. Which version you choose should depend on your shoulder height or width. It is best to visit a SAMINA shop for advice. Our qualified sleep-healthy advisors will be happy to help you. The pillow is available in sizes 40/60, 40/80 and also in 50/70 cm.
Dermatology and bed climate
No matter what position you sleep in, your bed climate should always be warm and dry. We at SAMINA have many years of experience in recommending bedding made from virgin sheep's wool. Pure new sheep's wool is an intelligent natural fibre with moisture-regulating properties. People tend to sweat, especially in the head area. Here it is particularly important that excess moisture is quickly absorbed and released into the environment. Unnecessary muscle tension in the neck area and soft tissue rheumatism can thus be prevented. Pure new sheep's wool is also considered breathable and self-cleaning. Coarse soiling can be easily and effortlessly washed out by hand.
The right pillow size
From experience, we can say that it is important that the pillow is not too wide. The shoulders should also not rest directly on the pillow, but only touch the edge of the pillow. When choosing a pillow, however, you should always consider your body size and your preferred sleeping position. To make your choice easier, we offer you a large selection of different orthopaedic pillows. If you are not quite sure which pillow to choose, you are welcome to visit your local SAMINA shop for advice. Our competent sleep-healthy advisors will be happy to help you with their many years of experience and knowledge.