Why do we sleep? This question has long occupied scientists, as sleep is a vital function that affects both our mental and physical health. A lack of sleep can lead to serious diseases such as Alzheimer’s, cancer, obesity and diabetes. But how exactly does sleep affect our brain and how does it support learning and […]
Sleep optimization
Feng Shui is an ancient Chinese doctrine that deals with the harmonisation of people and their environment. The aim of Feng Shui is to promote the flow of life energy, also known as Qi, and to avoid negative influences. The location, shape, colour, material and furnishings of the room play an important role in this. […]