Healthy sleep in cycling
SAMINA is a proud partner of the Vorarlberg cycling team and the RadHaus in Rankweil and supports the regeneration of athletes - with optimal sleep! Sleep disorders and poor quality sleep can have a massive impact on athletic performance, coordination, strength and endurance. The risk of injury increases significantly, by up to 65%. This makes it all the more important to create the perfect conditions for high-quality sleep.
Faster recovery through better blood circulation
What many people don't realise: Stimulated blood circulation helps to remove metabolic waste products from the muscles and tissue more quickly. This allows you to recover much faster from physically strenuous activities such as cycling. As the majority of regenerative processes take place at night, optimal blood circulation plays a particularly important role at night.
Bioenergetic sleep®
The SAMINA sleep system optimally supports regeneration. We relieve our joints, intervertebral discs and muscles in a gentle way. The SAMINA bed system is made from 100% natural materials. The double-sided SAMINA slatted frame and the point-elastic SAMINA natural rubber mattress fulfil all orthopaedic requirements. Perfectly customised pillows also ensure a relaxed position for the sensitive cervical spine and prevent tension. The duvets and toppers made of 100% virgin sheep's wool support the dry, warm and therefore ideal bed climate.
Sleep-healthy coaching
Sleeping well and recovering optimally is something that everyone can learn. SAMINA founder and sleep expert Günther W. Amann-Jennson has developed a special healthy sleep coaching programme for top athletes and sports teams. In addition to healthy sleep, relaxation, nutrition and positive habits are also very important. Numerous internationally successful sportsmen and women, including Olympic, world and record champions, have been using and appreciating the SAMINA sleep-healthy approach for more than 25 years.
How important is sleep for you as an athlete?
The combination of restful sleep, a healthy diet and the right training sessions and recovery phases makes a significant contribution to an athlete's success. Without optimising these important components, it is difficult to perform at an optimal level in the long term. It feels like you've always got the brakes on.
If you are an athlete interested in your regeneration, arrange a free consultation with the sleep-healthy coaches at your nearest SAMINA shop. Or visit the RadHaus in Rankweil and experience the unique feeling of the SAMINA sleep system, right next to the highest quality cycling equipment.